When I first saw the Yoga Booty Ballet infomercial ages ago I knew I had to order the program. I liked the instructors as they seemed friendly and down to earth. The workouts themselves are deceptively simple. They look easy as they movements are usually slow and controlled (especially in the ballet parts) but they are really difficult if you are new to the program. These are certainly not for those brand new or returning to an exercise program. They are much too involved. They are also on the longer side, coming in at closer to the hour long mark. I liked the idea, the settings, and the music, but the instruction quickly became annoying after the first few viewings. I tried watching it on mute but then I missed things and that was annoying. I ultimately switched to another workout series, but I'm glad I tried this. If you're into chakras and energy and such this would be a great workout for you.

capers01

Vernon Rockville, CT

Yoga Booty Ballet is a fun but highly challenging workout that will build self-esteem for those who complete it. While it can seem somewhat cheesy in parts, it allows you to use muscles you may not even know you have and provides a total body workout. However, it seems that this product will be most useful for individuals who arguably need it less--those who are not very overweight, as the workout requires a level of flexibility that some overweight people do not have. But for those who are up to yoga, this seems to be an excellent way to combine a variety of workouts into one effective routine.

mduncan83

Buckeye, AZ

This is a good addition to any workout regimine.  This doesnt really hit the yoga too well but it does help you learn to focus and it helped me tremendously with balance, and I have M.S.  I wouldnt say its great for the ballet either, it is just a good workout (more towards dancing) I would say.  The girls are very motivating and they add fun to the workout.  I enjoy doing yoga booty ballet and I have permantly added it to my workout regimine.  I have had yoga booty ballet for over a year and I still use it.

egyptcats1901

Massillon, OH