Nature's Way Alive Men's Energy Multivitamin - Multimineral Caffeine-Free tablets in the 50 count pill bottle are a decent middle of the road Multivitamin. While the advertisement of a caffeine free multivitamin seems a bit odd, these in fact contain no caffeine and still provide a very good blend of micronutrients needed for optimum growth, health and development. These multivitamins are not recommended for meal replacement or things of that nature. The use of a multivitamin of this caliber is best used when done in conjunction with a full and healthy diet of varied fruits, vegetables, and other sources of these vitamins and minerals in whole food. These are best used to supplement a diet of this caliber, and to fill in gaps as they occur in daily planning and just happenstance. Overall these men's vitamins are sufficient and provide these nutrients in a great ratio for health maintenance.

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