I'm almost as white as you can get, so I need a high and long-lasting SPF level. I also don't like lotions, so hearing about sunblock sprays as an option, I had to try it out. It lasts for hours, really. I used to spray the stuff on my legs and arms when I'd work outside at Disneyland for about 8 hours a day. It's a little sticky, but it works so well that I can't complain. It does use up fast, and it's expensive; those are the worst things I can say about it. The scent isn't that bad, and I'm the picky type when it comes to that. Just be careful about where exactly you spray it: one day I missed the back of one of my calves, and the burn left a huge red welt on my skin that told everyone where I forgot to put my sunscreen! After that incident, you can believe I make sure I get every square inch with the spray. I've tried other sunblock sprays as well, and they are good, but Aveeno outdoes everyone I've tried, hands down.