what can i say? when i first tried this equipment, it was tiring and i felt like i couldnt do anymore. but as the week went by, i felt stronger and i felt good. because i could see my cleavages busting up. i was like wow it was really working. i felt good baout myself. the six different levels of this easy curves was perfect. to start from beginning to end. i have actually gained a cup size larger. the result i could not complain. it was quicker than i thought. once you keep up with it, it gets better and better. if you can see yourself being the person with commitment to be able to exercise everyday then this equipment is definitely for you. you could be able to use it anytime and anywhere. even while watching your favorite rerun tv shows. just 20 minutes of your time daily. it is worth buying, and trust me you will not be disappointed!!!