Nice Workout Annoying Instruction
When I first saw the Yoga Booty Ballet infomercial ages ago I knew I had to order the program. I liked the instructors as they seemed friendly and down to earth. The workouts themselves are deceptively simple. They look easy as they movements are usually slow and controlled (especially in the ballet parts) but they are really difficult if you are new to the program. These are certainly not for those brand new or returning to an exercise program. They are much too involved. They are also on the longer side, coming in at closer to the hour long mark. I liked the idea, the settings, and the music, but the instruction quickly became annoying after the first few viewings. I tried watching it on mute but then I missed things and that was annoying. I ultimately switched to another workout series, but I'm glad I tried this. If you're into chakras and energy and such this would be a great workout for you.
capers01
Vernon Rockville, CT