Weigh Down Diet Reviews

Gwen Shamblins Weigh Down Diet I've never been heavy but always have had trouble staying at a healthy weight.  I tried every diet you can think of and slowly pounds come back on.  About 12 years ago a friend of my started Gwen Shamblins Weigh Down Workshop.  I was skeptical because other diets had failed me, and I had failed them.  From infancy I was never properly fed nor taught when and when not to eat.  I ate what ever was given to me by my mother and she fed me when she wanted to even if my first meal wasn't until 1:00pm in the afternoon as a young child who can't make their own choices...

Weigh down is wonderful.  But you have to be willing to DO it my friend.  It's crazy at first - like scary - eat whatever I want?  Never be worried about being fat again?

 So here's the premise.  You have to fast until you feel hungry.  You have to figure out what that feels like then go from there - next is you have to figure out what full feels like.  Sounds hard - I know - because we lost it trying to placate mom and dad about the starving people in . . .

 So anyway the best part is when you aren't hungry but want to eat anyway.  That's when we turn to God.  That's when we feed our...