- Other Diets:
- Average: 3.9
- High: 5.0
Retrofit is a weight loss program that incorporates behavior coaching and personalized attention from experienced health experts including registered dietitians and exercise physiologists. Retrofit weight loss plans emphasize the importance of mindset and adoption of healthier lifestyle habits as part of a weight loss process that yields lasting results. Unlike fad diets and other weight loss programs, Retrofit aims to make this the last time you lose weight.
Choose from several plans with varying features to best fit your lifestyle and personality. There's no food deprivation or calorie counting with Retrofit - we show you exactly how to make small lifestyle changes that have a big effect on the way you look and feel. Gain back your confidence, and more importantly, your health!