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75% |
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25% |
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0% |
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0% |
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0% |
I have been a gold member of The Daily Plate for about 6 or 7 months. I don't use it every day, but rather use it to gauge how healthy my every-day diet is. TDP has a huge store of the nutritional content of store-bought and natural foods--everything from a granny smith apple to your favorite brand of popcorn!
As a gold member, I can see a nutritional "label" of everything I have eaten in a day, which I believe is good to do every now and then so that I can monitor my general intake of sodium, calories, fat, protein, vitamins, etc. The weight tracker is also fun, if you are trying to lose...
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