These pills are supposed to block some of the absorption from carbs such as breads, starches, etc. I took two pills 30 minutes before I ate anything startchy. At first they seemed to work - My thighs seemed to shrink a bit, and I noticed that I was picking up my pants by the waste ( Needing a belt). I also noticed I could feel my collarbone, which were both clues that these pills were working. I was very excited about it! I bought another bottle, and poof! Stopped working. I know I should not expect to magically lose weight without excersize, but I'll admit I am lazy. If I was more overweight, I would excersize, but it is just about 10-15 pounds I would like to lose. Anyway, they work great at first, maybe 5 pounds or so...but now those pounds have returned, anyway. But, for those people that would like to lose just a few pounds, I would recommend it, but it just kind of seemed like when you lose some water weight.

jensla

Lake In The Hills, IL