I have had the Karen Voight Your Personal Best workout video since shortly after it came out (in 1995) and I am still using it today!  It is a very fun and effective workout...all you need is a set of dumbells and a chair, so no real equipment requirements here.  The workout is divided into sections, the moves are mostly based on sports and it is a lot of fun.  Supermodel Elle MacPherson works out with Karen Voight, but her presence is not that important.  What is important is Karen Voight's intelligently designed workout that really doesn't get boring no matter how many times you do it.  I also very much enjoy Karen Voight's no-nonsense attitude toward presenting the exercises.  While other exercise maven's tend to be a little too bubbly and peppy, for me, Karen is the right mix of enthusiastic, but serious.  You will get your heart rate up with this one and you'll enjoy yourself at the same time.  Try and find it if you can.

wicko

Apple Springs, TX