I added this supplement to my daily regimen and have never felt so good. I have a genetic immune deficiency (PIDD) and take many, many supplements in order to have enough energy to make it through the day. This is my favorite GREEN blend of super food on the market. Just give it a week and you will be amazed at the difference. I also use the RAW RESERVE and LEMON LIME ENERGY from this product line and love them as well.