I did a lot of research on multi vitamins while I was pregnant and narrowed it down to this brand here. I love that they are organic and are from a trusted company. That was my main concern. I took these daily throughout my pregnancy. I felt healthy and that I was getting a balanced amount of nutrients by adding this multivitamin into my diet. My son is now 3 and a half and he is very strong and healthy. He has an active and sharp mind as well. I know these played a role in adding the right nutrients to make him a strong boy. I continued to take a multi vitamin from this same company but the womens daily version and I plan on being a regular purchaser of this amazing supplement. Worth a shot for sure!