This is a great option for anyone trying to clean up their diet. These bags still give you the satisfaction of popcorn, but they only have 100 calories. I started trying to eat healthier recently but continue to struggle with cravings. These pop corn bags have been a great option for me. They are much smaller than a large bag of pop corn. Therefore, you get help with portion control. The taste is awesome. They definitely taste like normal buttered pop corn. They help satisfy my craving for junk food while only costing me 100 calories. Each bag is enough to fill you up and hold you over until your next meal. They are a little more expensive but they are high definitely in quality. I usually try to only eat about three a week because they are still high in sodium. However, if you use moderation with them they can be a great snack for a healthy lifestyle. I would definitely recommend trying this product.