For a low calorie snack these are quite good. I use many products from Special K and these are a food option for a low calories treat. They come in a variety of tasty flavors, like strawberry, mixed berries, and brown sugar. They are not too large so you may want more than one pack at a time. I find they are a good breakfast option along with a cup of coffee. My kids like to take them to school either in their lunch or just as a snack. Even my youngest thinks they are tasty, he just thinks they are another cookie. The outer pastry is very crispy, but in no way hard. When you bite into them there is a nice inner fruit filling, that is just the right sweetness. There is a nice drizzle of frosting on the outside, but it is not creamy, kind of hardened on the top. These are very good considering each serving is only 100 calories. These can be treated as a snack or as an in between meal when dieting. I recommend these for families.