Very helpful and a place for support
Livestrong.com is a wonderful website that is designed to provide users with information and support related to diet, nutrition, fitness and health. MyPlate is a segment of this larger website that allows users to log daily calories or food intake and it sets you up for each person individually for their desired amount of weight loss or to sustain their current weight. It's a great website not only for the help in keeping track of my calories and overall food intake, it also helps me to stay motivated and provides me with support through an online community. There are tons of tips and lots of help you can get along the way in your health and fitness journey. It always helps to have support and others going through the same thing you are. Helps motivate you and keep you held accountable. This site is perfect for that. Ease of Use This site is user friendly and really helps you reach your diet and fitness goals. I love the amount of support it provides.
roxycody
USA