As I grew I did not really have any problems with milk. I would drink any milk and it would not have any negative effect of any sort on me, but as I grew I noticed that my stomach did not tolerate certain types of milk. I found out that the amount of lactose in other types of milk was the problem. In my search for a better milk my neighbor mentioned Lactaid to me and I ended up buying it because she said it had no lactose. Since then I have stuck with it and I do not plan to switch. It does not make me pass gas as often as I used to. It does not make my stomach bloat and it tastes amazingly good. Since I started using this milk I have loved it and have never felt the need to try another type or product. I told my cousins about it and everyone of them is using it. It is like a family milk brand now. I will recommend anyone with lactose problem to try Lactaid because it is lactose free and it is refreshingly tasty.