This is some really good flavorful yogurt. It tastes so good you might want to eat the whole pack considering they are small. I strongly suggest you do not do that! Especially if you are not used to eating a lot of fiber! I had one for breakfast and within an hour the extra fiber was kicking in! It takes some getting used too, I eat these a few times a week to keep up regularity and for me that is the perfect amount to eat them. They taste just like regular yogurt, super creamy and tasty. They also come in a big variety of flavors and the price is always pretty low. Flavor/Taste Very creamy and flavorful. You can easily tell what flavor you purchased when eating these, they do not all taste the same. Variety There are several flavors to choose from. Consistency Super creamy and somewhat thicker than regular yogurts. Consistency is wonderful in my mouth, nice and smooth. Convenience These keep me fuller longer so for me very convenient, I am not reaching for snacks as often.