After trying lots of vitamins, I thought that I would give Lessman Maximum Complete For Women 120 Perma-Fresh Packets a try. I have to say that in the past I have tried to stay away from the multivitamin packets simply because of the amount of pills in the packets but I didn't mind taking these. None of the vitamins in the packet are too large and are all easy to swallow. I haven't experienced any side effects such as headache or nausea. Since taking Lessman Maximum Complete For Women 120 Perma-Fresh Packets I have felt a very noticeable difference in my body. I no longer am feeling tired throughout the day, my hair and nails are growing like crazy as well I just feel so much better. I really enjoy the auto ship program that is offered. I don't have to remember to go to the pharmacy to purchase more, they are just conveniently shipped right to my front door. I think Lessman Maximum Complete For Women is a great vitamin and would most definitely recommend to any women.