I began taking the Vitafusion MultiVites Sour Gummy Vitamins after my doctor recommended that I start taking a multivitamin because I have Crohn's Disease and my blood work levels are always low due to the mal-absorption that comes from my condition. Many regular mult-vitamins made me extremely nauseated and caused me to throw up most of the time. The good thing about Vitafusion MultiVites Sour Gummy Vitamins is that because they are chewable, they are gentler on the stomach and allow the body to absorb the nutrients at a better pace. I liked the flavor of the Vitafusion MultiVites Sour Gummy Vitamins, although it was a little more sour than I usually like. After a while, though, the tartness caused my tongue to be a little bit sore and I had to switch to a different flavor for a while. It was nice to have the variety of flavors to be able to choose from.