Trader Joe's Garden Veggie Lasagna is truly a healthy choice, with the exception of the high sodium content common among most frozen food selections. Yes, it's healthy. But better than that is the taste! I thought the flavors of basil, garlic, cheese, sauce, and veggies blended nicely. I do admit, my mama's lasagna offers more flavor, but let's keep in mind here the nutritional content. This lasagna is jam-packed full of organic veggies. With all those vegetables and the addition of the wheat noodles, one might expect the dish to taste slightly like the cardboard box it's packaged in. But that is not the case at all! The bottom line is if you're looking for a vegetarian lasagna that is nutitious and not full of fat and calories, Trader Joe's Garden Vegetable Lasagna is your meal!