Solo Slim is really working for me. I have been taking it for 4 weeks now and am down 12 pounds so far. My husband also started it 4 weeks ago and has lost 16 pounds. It really suppresses the appetite and I honestly do not crave sweets and junk food. I find myself wanting to eat well. When you are spending that much money on it each month you don't want to put it all to waste. People ask, "well, what happens when you stop taking it? Do you gain the weight right back?" I have not stopped taking it yet so I don't know but I'm hoping that I will be in the routine and habit of eating healthier and eating less and am able to keep the weight off. I am not exercising more than before and I am still losing. I know about four other people who have lost weight from this as well. I am recommending it to everyone I know. I feel great and am loving it. I am going to lose approx 13 more pounds.