These ready-made shakes from Slim-Fast are a great addition to my pantry for the times that I need to grab a shake and run or take a shake with me if I'll be somewhere that doesn't give me the ability to blend my own. Although I like to use the Slim-Fast powder to make my own custom flavored shake, these are great for other times when I need ready made. I love that they are packaged in convenient serving size that can just be thrown in my purse or tote and be with me ready to drink when I want it. My absolute favorite place to take one?...the movie theatre!!! There is absolutely NOTHING healthy or low calorie/low fat to snack on from a movie theater concession stand. I recommend this product to everyone who either already enjoys the shakes from Slim Fast that you make yourself and could make use of a convenient on the go shake, or anyone who doesn't want to make their own shake and could use a quick snack or meal replacement to keep them on track with their diet.