tasty but don't know about "weight controlling"
4
I have grown up on and always been a fan of instant Quaker oatmeal packets...especially the maple and brown sugar flavor...just the smell of it brings back memories! This variety is as good as the original flavored packets - but I cannot say that it kept me fuller for any longer than the other types. So yes, eat it because it tastes good and is healthier than fried eggs and bacon...but do not depend on it to help you lose weight.
ltupper
Raleigh, NC