Overall I have been very happy with the quality of the Progresso panko bread crumbs. I usually use them to bread chicken strips for frying and the panko adds a good crunch and crispiness. The panko bread crumbs are bigger than regular bread crumbs and very good for breading and for topping casseroles. I have also used panko bread crumbs in meatloaf when I was out of regular break crumbs and it turned out great. The ingredient list is short in the Progresso brand. They do not contain a lot of preservatives and extra ingredients. We are trying hard to eat healthier as a family and instead of frying I have been baking our chicken strips. The Progresso panko bread crumbs add a good crunch and crispiness to the baked chicken strips that regular bread crumbs wouldn't be able to do. These bread crumbs would also be good for coating fish and topping a macaroni and cheese casserole.