I love the ProForm 6.0 RT Treadmill! I have lost 20 pounds this month from using this workout tool! What I love about this treadmill is that it is very customizable. It is better than a typical treadmill because it has various speeds, inclines, and it times you while you workout. The incline is my favorite part. You can add or decrease the incline while you are walking/running so you do not have to stop your workout just to adjust to a more comfortable setting. In addition, the speeds each have their own button and are easy to read while moving. Another benefit is the timer. It is easy to lose track of time or feel like you have exercised more than you truly have. With the timer right on the machine, you can track from start to finish with ease. The only downside to this treadmill is that it takes up a lot of space and is a little difficult to put away when it is not in use. Other than that, I would say this treadmill is well worth the money!