This is the perfect snack for the little ones that are learning to feed them selves. They have many healthy varieties ti chose from. Whether you want to give your little one vegetables or fruit. They dont leave a mess, so no need to worry about smeared food on the face, hands, or clothing when you are on the go. They come in a recloseable container making it easier for mom to put in the diaper bag. You can also reuse the container! Just as with any other product, please be sure to not leave your child unattended while he or she is eating this puff snack. This puff snack gets soft in the baby's mouth wich helps reduce the risk of choking. This is walmart brand but it is the same as the Gerber puffs just cheaper. And with four children of my own I love the cheaper store brand version because its the same thing! Quality of Ingredients I love that they are made in so many healthy varieties. It really helped me to get the daily intake of veggies into my little one. Safety Always supervise your child when eating.