Pantene Pro-V Restoratives time renewal conditioner is honestly one of the best conditioners I have ever tried! I have done plenty of damage to my hair over the years including constantly color treating my hair, flat ironing, hair drying and swimming in pools. My hair is very thick and frizzy and gets dried out very easily especially with all of the heat styling that I frequently do to it so I always need a really great conditioner to restore and hold in my hair's moisture. And this conditioner definitely hits the mark! I used this conditioner with Pantene Pro-V Restoratives time renewal shampoo daily and my hair looked so much better after I had been using it for a few days. My hair feels a lot more silky and healthy after using this conditioner. It even holds in the moisture after I heat style my hair. My mom has even commented on how much better my hair looks after I used this conditioner. I would definitely recommend this conditioner to anyone who has sustained years of damage to their hair and wants their hair to look lively and healthy again! It definitely reverses all the damage in a matter of days.