I ordered these vitamins after reading a review of them here on Viewpoints. The review said that the vitamins really did help with stress and gave an added boost of energy. That sounded great to me! I had recently run out of my usual brand of vitamins that really gave me a big boost of energy. The Nature Made Stress B Complex with Vitamin C and Zinc was priced so much lower than my usual brand that I decided to give it a try. I was hoping that they would have close to the same effect. Unfortunately, I didn't really feel any kind of energy boost. I also can't say that taking them helped me to feel any less stressed. I'm sure that these vitamins are still healthy, since Nature Made is a well known brand of vitamins. Also, they contain much more than B Vitamins, Vitamin C and Zinc. These vitamins also have large amounts of Vitamin E, Thiamin, Riboflavin, Niacin, Folic Acid, Biotin, Pantothenic Acid, and Copper. So as a multivitamin I suppose they're fine, they just didn't have the effect I was hoping for after reading the other reviews.