This treadmill is just exactly what I was looking for. It has all the options you will need without those extras that you have to spend extra money on and not really using it. I got exactly what I paid more plus it exceeded my expectations. Has an incline of 0-10 and same thing with speed. Has your calorie count, distance and heart rate. The treadmill is smooth, doesn't slip when I run and have a powerful motor. The size is perfect and fits very well in my little apartment, so it is space saver. It also folds up, which I really love about it when not in use I just fold it up and store it. It runs very quiet compared to some treadmills and it's easy to hear TV or your ipod while you are exercising. This treadmill is just great!