I was one of the many (I'm sure) who believed all the Dr. oz reports of this miracle supplement! Especially effective if used in conjunction with Garcinia Cambogia. I took both of these for three months and noticed absolutely NOTHING! Did continue to eat as usual, did continue to walk on a regular basis - did NOT see any results from either or both products. Makes me wonder who we are supporting when we fall for all the false advertising! Do NOT purchase!