I am so glad I have the option to exercise from the comfort of my own home courtesy of Comcast On Demand Exercise Channel. Sometimes it can be intimidating to exercise in public and in front of a bunch of strangers because you fear you look ridiculous and are being judged. Having the option to exercise within the privacy of my own home motivates me even more to exercise because no matter how ridiculous I might look no one can see me. Comcast On Demand's Exercise Channel makes it very easy to exercise in your house. The exercise channel is free and easy to access. You just have to select which exercise category you wish to watch and participate along with and select that program. Each exercise program is easy to follow along and participate with. I feel accomplished after I complete each workout on the exercise channel and I would definitely recommend anyone to use Comcast On Demand's Exercise Channel.