I bought the Body-aline for my teenage daughter. She complained of constant back pain and had that unattractive slumped over posture that many teenagers have. No doubt it was from too much time on the computer and from being hunched over her many texts and textbooks. She started using the bodyaline every day, even while on the phone! Her back pain is better and her posture has dramatically improved. She looks so healthy that I started using the body-aline to help reduce my osteoporosis risk because it runs in my family. I'm feeling great! I'd recommend this product to everyone.