I am one of those unfortunate women who has fine, thin, and flat hair which can make it pretty difficult for me to style my hair and hold my hairstyle all daylong. I rely on Aussie Aussome Volume Styling mousse to help me with my hair dilemma. I spray about a golf ball size amount of this styling mousse into my palm after I get out of the shower and have washed my hair and run this mousse through my hair. Then I evenly distribute this mousse through my hair by combing the product through my hair. Then I blow dry my hair until it is completely dry so that I can style my hair. I then use my heat styling product whether it is my hair straightener or my curling iron and then I style my hair. Thanks to Aussie's Aussome Volume Styling Mousse I can create a voluminous hair style that lasts all day long. This mousse makes my hair smell great. I would definitely recommend this mousse to any of my friends especially my friends who have hard to style hair like mine.