For me, this is one of the worst diet plans / diet pills on the market. My reasoning behind this is that number one, if you follow the plan without taking the pills you would probably lose the same amount of weight but save the money they charge for the pills. Number two, the pills aren't like a lot of diet pills that give you energy. I personally like diet pills that give you a boost, I didn't feel like the Acai Optima pills did that. Effectiveness The plan basically just asks you to eat low calorie meals and exercise in addition to taking the pills. If you diet and exercise anyways, well you can just skip the pills all together. Yes, acai berries are associated with losing weight, but taking the pills alone will not net you any weight loss. I don't actually believe any pill is a miracle cure for extra pounds, but this "diet" is more about the food and activity than the pills you have to buy. Side Effects I didn't notice any ill effects, but I like my diet pills to amp up my energy level. These did not give me any extra energy at all.

jcaitlin221

Southfield, MI