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Weight Watchers is a wonderful lifestyle changing eating system! I have joined Weight Watchers several times (I have had to rejoin due to my own lack of sticking to the program -- no reflection on the actual Weight Watchers program itself!) and have chosen to do both the in person meetings as well as Weight Watchers online. Both are great. In retrospect, I feel that the in person meetings worked the very best for me because I knew that I had a supportive group of people struggling with the same sorts of issues I was who I could check in with each week. I also knew I was going to be weighed and needed to be accountable to that scale! My leader, Jill, was also really wonderful. She did not criticize if I had a less than stellar week but instead focused on what I did well (even if it was just going to the meeting!) and what I could do for the next week. I am currently a member of Weight Watchers online, and I do enjoy it. It gives me all of the tools I need in a handy, online delivery format. If I can find the time in my busy schedule, I may go back to the in person meetings!
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