Weight Watchers Review

Overall 4.49 of 5 view all 304 reviews

greenhousegal
Heppner, OR

The best guide to lifestyle change I have found.

a busy person, a PC user, try to eat healthy

Pros

changes your lifestyle

Cons

Some of their food is pricey.

DEC

2007

Weight Watchers is not a DIET - it is a way of life. It changes your lifestyle to focus on healthy eating and exercising for the rest of your life. The program has a couple of different options on how to count food, so there are choices for different types of individuals. You can go to weekly meetings or do all of your program via the Internet or both.

I especially like the Internet, as I work on the computer all the time. It has lots of articles on everything from fitness to recipes to how to order healthy at restaurants. It also has a community section where you can get ideas from others who are going through the same thing. You also track your food and exercise and keep track of your weight in the same place.

I have found Weight Watchers to be the best program I have ever tried and the only one to keep the weight off after you have lost it.