Weight Watchers Review

My mother and I have both tried weight watchers and had excellent results. The great thing about weight watchers is it is just that a weight watcher. you can eat everything that you eat now including fast food and all you have to do is follow the point system. For those who dont know about the point system let me give you a brief explanation. Every food is given a point value and based on your current weight and where you want to be you are given a point total. If your point total is 24 you cant eat more than 24 points in a day. All though it doesnt sound like alot it can be difficult to eat all those points. Some food are zero to few points making it easy to snack all day and never be hungry. Some days your so full you dont know if you can get those last points in, no problem you can carry them over to the next day so if you go over a few its not a big deal. Ive lost 54 pounds so far and my mom lost 120 pounds doing what you do everyday.....eating. The best thing its NOT a diet. Its learning how to eat healthy and learning portion control.