Weight watchers saved me from becoming a short, square, person.
interested in positive results, A common-sense dieter
Pros
you can eat your favorite foods, it's one day at a time
AUG
20
2007
Weight Watchers was great for me because it is flexible and there is group support. No one tells you what to eat; you can eat all your favorite foods, you just learn to eat less. While it takes physical activity into account , it doesn't depend on it, which is good for me because I am not a good exerciser. I really had no idea how to lose weight before I joined, but keeping track of points helped me learn, and I have remained "thin enough" for over 8 years because of this common sense approach.