I had tried otc sleep meds and they did nothing at all for me. I am ADHD and if I do not take something to help me sleep, I stay up all night thinking! My regular physician tried me on Ambien and that was real freaky, because I would do things in my sleep and not remember doing them. i.e. calling people, trying to drive, cooking. It was really scarey. My psychaitrist put me on trazadone and I have slept like a rock ever since!
trazodone Insomnia Medication is recommended by Tsnyder1991