I love fitness dvds and I use them in the place of gym memberships. My very first Firm workout that I have ever purchased was "The Firm Bootcamp - Maximum Calorie Burn". This workout is lead by master instructor Allison Davis. There are two other firm instructor also featured in the workout to show modified versions of each workout. This workout has a mixture of Cardio and weight training involved which is bootcamp style training. Equipment needed for this workout routine is a set of light, medium and heavy hand weights. The total runtime of this particular fitness dvd is 52 minutes long. I also own the "Firm 500 Calorie Workout" lead by master instructor Kelsey Daniels. The workout is intense and will keep you on your toes. My most recent Firm workout that I have purchased is the "Firm Express Thin In 30". I love these workouts and are only 20 mins long per dvd. Overall I am pleased with the results I have had with using the "Firm" workout fitness dvds. I would recommend them to anyone wanting to get in shape while having fun.

JT2013

USA

I started using The Firm products after seeing them, yes, on an "infomercial". My husband laughed when I watched most of it, and I waited to purchase the products later, online. I thought it over carefully and decided that this sounded good. I really like The Firm because it makes working out more fun, more achievable. I don't naturally enjoy working out, but I know that it is good for me, and so I like to be encouraged by the instructors. They are real women, and some of the Master Instructors are not even professional, full-time trainers, so it is nice to think of them as "every woman". The music is upbeat, the weights store easily, and there are several DVDs to choose from, so I don't get too bored with the same workout. I'll stick with The Firm!

JMakin

Fort Wayne, IN

I'v been using the Firm exercise tapes for the last 15 years.  I love the old ones I have on video and still use them.  It is nice to be able to mix them in with my new Firm DVD's they are tough and really give great results.  I wish I could get the old ones updated to DVD and even called the company to see if they were available this way but they are not so I just get new ones once in a while and they never disappoints.  In the past I have been complemented on my fitness and this person could not believe that all I used were my fitness videos at home to achieve such great results.  I'm sure I will enjoy the Firm DVD's for many years to come and look forward to new additions from this company. I enjoy the variety offered also, from cardio, weights and yoga.  The information on exercise history was also fun and informative and inspiring.  I like seeing some of the same people in the new DVD's as I saw in some of my old video's becaues it shows how a life time of exercise keeps us looking beautiful  

Nilvia

Perris, CA

I have owned The Firm DVD set and weights for more than a year now.  I must say that it is very easy to use.  I can choose the difficulty level and length of time that I want to work out.  I have seen some great results and feel my body becoming firmer.  I do wish that the music on the DVD were a little more exciting, however. After using the video just once, I felt sore the next day and knew that I would achieve results right away if I continue to use it.  The set also comes with a pamphlet that suggests what order to do the workouts for best results.  It also comes with a guide to healthy eating.  There are new products available all the time through The Firm if you want to spend more money to vary your workouts.  I am also very active outside, but use the DVD set and weights to tone muscle to make outdoor activity more enjoyable without struggle.  Hiking and Biking has become easier because of the attention to leg excercises in the videos.   I would recommend this product to anyone as a cost effective way of getting in shape!  You get exactly what you pay for!

jessgraf

Denver, CO

I got this workout dvd just before getting pregnant with my last daughter.  Loved how it helped me keep my arms toned.  Now that I have had her, I will be getting into doing the whole video again.  Very easy to catch onto yet gives you a variety of options so you don't get bored and I really enjoyed doing this, you do need a set of weights for it since it is geared more towards toning rather than just aerobics.  I don't usually like this type of "work out" video but loved this one.

mamcita91

Livonia, MI

i have tried alot of different exercise tapes, usually i end up disapointed. i tried the firm and wow! this tape is amazing. i am a mother of 3 kids and now i have a 6 pack! my arms dont jiggle anymore. and i was told that i look buff! lol. in only about 2 weeks i started noticing changes. i dont do the tape every day only about 2 to 3 times a week. i like it because it only takes about 40 minutes to do. it is not alot of wearing you out eaither. you can actually do these exercises. they offer a beginers exercise and then move on to someone whos been doing them a while. they offer many different tapes. i have the total body toner. i use to have alot of back problems and problems with my hips. i went to the chriopractor alot. since i have been doing this tape i feel even better then going to the chriopractor. its a great tape even for the lazy. best of all it trully works. i would recomend this tape to anyone who wants to improve their health and get toned.

sarahmaule

Grayling, MI