3.0
1 review
Other Diets:
  • Average: 4.0
  • High: 5.0
The Healthy Green Smoothie Diet

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The Healthy Green Smoothie Diet
 
3.0

(based on 1 review)

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Reviewed by 1 customer

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3.0

Lots of fiber

By 

from USA

Comments about The Healthy Green Smoothie Diet:

The Healthy Green Smoothie Diet was a fun diet to try because I really like smoothies. They tasted a lot better than I thought they would, but they weren't as filling as I was hoping for. I got pretty hungry by using just smoothies, so I ended up having to "cheat" by eating snacks in between smoothie meals. I tried to keep my snacks health, though, by eating fruits and other fibrous foods.

Effectiveness
The Healthy Green Smoothie Diet is effective in the short-term, but it wouldn't be healthy to use for a long time. I was able to lose the weight I wanted in order to fit into a bridesmaid's dress.

Side Effects
The Healthy Green Smoothie Diet can cause a lot of health problems for long-term use if you are only consuming the green smoothies for all three meals. I had a lot of stomachaches and diarrhea after using them exclusively for a few days. After 5 days I had to stop because they just kept getting worse.

Ease of Use
The Healthy Green Smoothie Diet wasn't very easy for me to follow for a long time because of the side effects. The smoothies were easy enough to make quickly for breakfast as I was running out the door for work.

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