I used TaeBo for awhile because my mom had a beginner video. I can tell you that the beginner video is definitely intense and you do get a good workout in less than thirty minutes. I didnt really enjoy the music that much, it didnt really push me and I felt like the moves were a bit repetitive. Still, it was a good thing to throw in on a day when i wanted A quick workout and at the time it was all that I had. I wouldnt say go buy it but maybe check it out at the library as a way to mix it up. If you are into kickboxing it is a good way to get rid of your aggressions while working out. just envision the jerk from work as your invisible punching bag. LOL, thats better than a real life butt kicking. I liek Billy Blanks, he seems cool and like he does care to help people. And they had different age and shaped people working out which might be inviting to people who dont want to watch a bunch of blonde sticks pretend to "get in shape."
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