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    <title>Latest reviews about Weight Watchers </title>
    <link>http://www.viewpoints.com/weight-watchers-reviews</link>
    <pubDate>Sun, 05 Jul 2009 08:32:02 GMT</pubDate>
    <description>Latest reviews about Weight Watchers </description>
    <item>
      <title>tpiercefield says &quot;Eat Great With W.W&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-a53e0</link>
      <description>&lt;p&gt;&#160;&lt;/p&gt;&amp;#13;
&lt;p&gt;I really didn&#8217;t think that this weight watchers program was worth the money. I actually gained weight during the course, and found it unpleasant and useless.&lt;/p&gt;&amp;#13;
&lt;p&gt;All the meetings can provide is advice, someone will tell you, &#8220;don&#8217;t eat so much food&#8221;, and &#8220;do exercise&#8221;, but it&#8217;s really up to you. Therefore it requires self-motivation. I found it difficult to motivate myself, and thought that paying $10 would entitle me to more help.&lt;/p&gt;&amp;#13;
&lt;p&gt;Another problem was that i found one of the women at the class to be a bit aggressive. This rather ruined the meetings, I was actually quite scared. Although i&#8217;m sure this is not the case at the majority of meetings.&lt;/p&gt;&amp;#13;
&lt;p&gt;I went to the classes for 9 weeks. Total cost, $90. Total gain, 10 pounds. I recommended this form of weight loss only for the well motivated and strong willed. To be honest I really could not be bothered.&#160;&lt;/p&gt;&amp;#13;
&lt;p&gt;Some Of The Food Was Really Good and then there was some food that was just Nasty..the portions are small. i guess im just...&lt;/p&gt;... </description>
      <pubDate>Sun, 05 Jul 2009 08:32:02 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-a53e0</guid>
      <dc:creator>tpiercefield</dc:creator>
      <rating>4</rating>
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      <title>nicoledes says &quot;This helped me alot along with leslie sansones videos!&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-6622</link>
      <description>&lt;p&gt;I lost 101 pounds on weight watchers and leslie sansone walk away the pounds together! This gives results that are wonderful!&lt;/p&gt;... </description>
      <pubDate>Tue, 30 Jun 2009 18:19:43 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-6622</guid>
      <dc:creator>nicoledes</dc:creator>
      <rating>5</rating>
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      <title>nikki2525 says &quot;An easier way to lose weight and eat what you love forever&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-7b8a</link>
      <description>&lt;p&gt;I have used Weight Watchers off and on for years, starting right before I got pregnant I lost 12 pounds in 2 months. You lose weight the healthy way with weight watchers. After I had my baby I went back on weight watchers, it is a slow process but lost 21 pounds in 4 months. What I love most is that once I finally lose the weight I want to lose I can easily keep following the plan without feeling like I am on a diet for life. It is the only weight loss plan I have found that you don't do for a few months and then gain it all back because it is unfortunately not easy to follow for life.&lt;/p&gt;... </description>
      <pubDate>Fri, 19 Jun 2009 22:55:48 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-7b8a</guid>
      <dc:creator>nikki2525</dc:creator>
      <rating>4</rating>
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      <title>pitcherday says &quot;WeightWatchers is a great plan and support group&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-b02a</link>
      <description>&lt;p&gt;I went to WeightWatchers in Colorado Springs, and Killeen, TX. In both states, I found the leaders to be very well informed and personable. Even the beginner leaders that only had a few meetings under their belt were great!&lt;/p&gt;&amp;#13;
&lt;p&gt;I like the support group aspect of it. It's good to be with people that have shared the same struggles and hear from people who have overcome those. They have great tools for getting past a plateau and other common weight-loss issues. When you go to an in-person meeting, they often share great recipes. They also have great local supermarket finds that help you shave off the points. I really enjoyed it. It may sound funny, but I loved it when I lost 5 pounds and got a sticker and everyone clapped for me. I also loved seeing people shed their weight and applauding them too! It was inspiring to see someone reach goal or shed that baby weight.&lt;/p&gt;&amp;#13;
&lt;p&gt;They have the two plans, points and core. I have done both. The points one is where you are allotted a certain number of points...&lt;/p&gt;... </description>
      <pubDate>Mon, 15 Jun 2009 05:52:48 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-b02a</guid>
      <dc:creator>pitcherday</dc:creator>
      <rating>4</rating>
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      <title>babydollplus says &quot;Weight Watchers Rocks&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-cdb13</link>
      <description>&lt;p&gt;Weight Watchers is the best &quot;Diet&quot; on the planet.&#160; I have watched many people, including myself, drop pounds the most sensible way possible.&lt;/p&gt;&amp;#13;
&lt;p&gt;One does need to remember that Weight Watchers is a lifestyle and not a &quot;diet&quot;.&#160; In counting points to lose the weight and then counting points to maintain the weight, you find out what works for you may not work for another and therefore allows the flexibility to eat the foods you want.&lt;/p&gt;&amp;#13;
&lt;p&gt;I especially enjoy the online benefit.&#160; Recording your points each day is important.&#160; It makes you more aware of what you eating on a daily basis.&#160; The ability to input recipes and find out the points per serving on your own recipes is fantastic.&lt;/p&gt;&amp;#13;
&lt;p&gt;I also like the ability to trade exercise for food.&#160; It give you more of an incentive to get some kind of exercise every day.&lt;/p&gt;&amp;#13;
&lt;p&gt;The message boards are very handy as well, as you can join the right topic and group for your support.&lt;/p&gt;... </description>
      <pubDate>Wed, 03 Jun 2009 20:06:39 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-cdb13</guid>
      <dc:creator>babydollplus</dc:creator>
      <rating>5</rating>
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      <title>LawandaW28 says &quot;I love weight watchers. It is great!&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-04a41</link>
      <description>&lt;p&gt;Weight Watchers is the only plan that I have been able to follow and keep the weight off.&#160; I love it.&#160; It is great!&#160; I will suggest this life style to anyone that is interested in losing weight.&#160; it works! You can still have some of the food that you love but you learn to watch your portion sizes.&lt;/p&gt;... </description>
      <pubDate>Sat, 30 May 2009 02:18:02 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-04a41</guid>
      <dc:creator>LawandaW28</dc:creator>
      <rating>5</rating>
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      <title>annsliel says &quot;Weight Watchers helps a person lose weight the healthy way.&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-6bd01</link>
      <description>&lt;p&gt;I've seen Weight Watchers work.&#160; Two people I know went down about 4 dress sizes and even more.&#160; It allows you to see what foods are good for you and what foods are not good for you.&#160; The points helps you see that.&#160; It also limits the servings you have at each meal.&#160; Weight Watchers is a healthy way to lose weight and keep the weight off.&#160; I bought the Weight Watcher books that have food items and the points they are worth.&#160; One of the books includes restaurants which is a good source to show what you can order and the points they are worth.&#160; Weight Watchers is a great weight loss program that shows great results.&#160;&lt;/p&gt;... </description>
      <pubDate>Thu, 28 May 2009 05:14:13 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-6bd01</guid>
      <dc:creator>annsliel</dc:creator>
      <rating>5</rating>
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      <title>tbirdzchick04 says &quot;Weight Watchers- Easiest Diet and best for you&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-d3026</link>
      <description>&lt;p&gt;I would recommend Weight Watchers to anyone casuaully trying to lose weight. In August of 2007, my dad, my brother and I all started Weight Watchers (with the books and calculator, but did not go to the meetings). I lost a total of 20 pounds, my dad lost 35 pounds, and my brother lost 25 pounds. The program is really easy to learn and also easy to follow. You don't have to cut anything out of your diet- you can still have cookies, chips, and pop, but all in moderation. Writing down what you eat and using the point system makes you feel accountable for your actions, which can help in your decision-making process. As a soon-to-be dietician, out of all the commercial diets, I would say that Weight Watchers is the best. However, it depends on the individual; it may not work for some. Weight Watchers, unlike others, teaches you healthy eating &lt;em&gt;habits&lt;/em&gt; and influence you to make &lt;em&gt;lifestyle&lt;/em&gt; changes and it doesn't make you dependent on the program nor the program's products. You learn how to eat healthfully...&lt;/p&gt;... </description>
      <pubDate>Thu, 28 May 2009 03:49:26 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-d3026</guid>
      <dc:creator>tbirdzchick04</dc:creator>
      <rating>4</rating>
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      <title>JimmyP says &quot;I can eat anything I want and still lose weight!&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-66ac4</link>
      <description>&lt;p&gt;By following the Weight Watcher's point system I have learned how important it is to read labels and more importantly, how to interpret them. I have lost 40 pounds since Christmas by following their plan and exercising by walking and using a video game fitness system.&lt;/p&gt;... </description>
      <pubDate>Mon, 25 May 2009 23:53:10 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-66ac4</guid>
      <dc:creator>JimmyP</dc:creator>
      <rating>4</rating>
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      <title>tammywilkins says &quot;I hated it!&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-75c54</link>
      <description>&lt;p&gt;I was very excited to try weight watchers. I had heard ONLY good things about them and heard that they had a free trial. It seemed like a win win.&lt;/p&gt;&amp;#13;
&lt;p&gt;Well when I got to the weight watchers place, I found out that the &quot;free trial&quot; was almost 50 bucks and another 13 per week! And that I had to go EVERY week or I would have to start all over again and pay the almost 50 bucks all over again. I paid and I went to the meetings. All the meeting times were terrible. They had maybe 3 a day and they were either at 9 am or 12 or 6pm. How was someone that works going to make these meeting times? But I did go. I would mess up our families dinner hour or&#160; my lunch hour to go. The meetings were full of people that wanted to hear themselves talk!&lt;/p&gt;&amp;#13;
&lt;p&gt;It was frustrating and I felt I wasnt getting anything out of it. I really wanted the meetings to be a place that I would come away from feeling like this was a great thing. It wasnt. I also was feeling frustrated at the lack of weight that I was losing. I was...&lt;/p&gt;... </description>
      <pubDate>Wed, 20 May 2009 16:07:00 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-75c54</guid>
      <dc:creator>tammywilkins</dc:creator>
      <rating>2</rating>
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      <title>Catieconner says &quot;Follow the points.&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-494a6</link>
      <description>&lt;p&gt;My mother and I have both tried weight watchers and had excellent results. The great thing about weight watchers is it is just that a weight watcher. you can eat everything that you eat now including fast food and all you have to&#160;do is follow the point system. For those who dont know about the point system let me give you a brief explanation. Every food is given a point value and based on your current weight and where you want to be you are given a point total. If your point total is 24 you cant eat more than 24 points in a day. All though it doesnt sound like alot it can be difficult to eat all those points. Some food are zero to few points making it easy to snack all day and never be hungry. Some days your so full you dont know if you can get those last points in, no problem you can carry them over to the next day so if you go over a few its not a big deal. Ive lost 54 pounds so far and my mom lost 120 pounds doing what you do everyday.....eating. The best thing its NOT a diet. Its learning...&lt;/p&gt;... </description>
      <pubDate>Mon, 18 May 2009 13:55:02 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-494a6</guid>
      <dc:creator>Catieconner</dc:creator>
      <rating>5</rating>
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      <title>My2centsnmore says &quot;good for plan if you're disciplined&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-16b25</link>
      <description>&lt;p&gt;Weight Watchers is not a diet - it's a definite life style -eating healthy for life.&#160; I am a &quot;lifetime&quot; memeber &amp;amp; I've put the weight on &amp;amp; off - This program works - but you have got to have the motivation in yourself &amp;amp; the desire to pay attention.&#160; After I hit menopause it felt like a hopeless battle &amp;amp; the meeting leader (even though she had been through menopause) could offer little to no help.&#160; If you are extremely obese - the meetings can be very inspirtational but I've found that the leaders offer little support to those persons struggling to loose 20 lbs or less.&lt;/p&gt;... </description>
      <pubDate>Sat, 16 May 2009 23:56:20 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-16b25</guid>
      <dc:creator>My2centsnmore</dc:creator>
      <rating>3</rating>
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      <title>ausdrew says &quot;Losing it and Loving it&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-bd791</link>
      <description>&lt;p&gt;All my life I have struggled with my weight.&#160; As a teenager I kept my weight down by not eating.&#160; This only gave way to horrible eating habits as an adult.&#160; The last 10 years I've had many miscarriages and 2 babies.&#160; During this process I've gained an extra 100 pounds.&#160; I've tried weight loss pills, shakes, so many different things.&#160; I even thought that I would just accept my size and go on with life pretending to enjoy life.&#160; Last May we went on vacation and for the first time I had trouble fitting into a ride.&#160; Embarrassed was an understatement.&#160; I was mortified.&#160; At that time I decided to try something once again that had worked for me.&#160; Weight Watchers, June 2008 I started my weight loss journey agian.&#160; Last week I hit my 40 pound loss. Slow and Steady has been my motto but I'm hoping this time it will work.&#160; What I like is with this program is that it's easy and doable something you can do forever.&#160;&#160; This is a Lifestyle not diet!!&#160; For the first time in a long itme...&lt;/p&gt;... </description>
      <pubDate>Thu, 14 May 2009 02:17:11 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-bd791</guid>
      <dc:creator>ausdrew</dc:creator>
      <rating>5</rating>
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      <title>fairychild says &quot;weight watchers worked great for me&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-8a343</link>
      <description>&lt;p&gt;I used weight watchers 2 yrs ago and lost 50 pnds. i have kept most of it off. i really like this because you can still be naughty and have a small treat ocasionally so you dont crave it so bad. the best thing is that you learn to eat healthy with healthy portions&lt;/p&gt;... </description>
      <pubDate>Tue, 12 May 2009 02:20:07 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-8a343</guid>
      <dc:creator>fairychild</dc:creator>
      <rating>5</rating>
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      <title>sorenmcds says &quot;It changed my life!!&quot; about Weight Watchers</title>
      <link>http://www.viewpoints.com/weight-watchers-review-1f873</link>
      <description>&lt;p&gt;I've heard about Weight Watchers for years and I always thought that it was old fashion or out of date. Then my sister in law lost forty pounds and I took a better look. It was what I was searching for for years!!! In my heart I didn't just want to lose weight I wanted to be healthier. I wanted to make a life change. Weight Watchers helped me lose weight, but it helped me understand why I was overweight in the first place. I was able to understand the reasons for my overeating. Watching out for triggers and planning ahead allowed me to feel in control of my life finally. I also had this preconceived notion that to get excersise I had to go to the gym and lift weights and sweat and be miserable. Instead, I've learned that I CAN enjoy excersise and I can make things I enjoy into excersise. For instance, I enjoy shopping so if I park waaay at the back of the lot, I can get a 15min walk in before I even get into the store! I know, it's obvious things but to hear them from one supportive source...&lt;/p&gt;... </description>
      <pubDate>Mon, 11 May 2009 16:08:55 GMT</pubDate>
      <guid>http://www.viewpoints.com/weight-watchers-review-1f873</guid>
      <dc:creator>sorenmcds</dc:creator>
      <rating>5</rating>
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