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    <title>Latest reviews about The Slimfast Diet</title>
    <link>http://www.viewpoints.com/The-Slimfast-Diet-reviews</link>
    <pubDate>Mon, 14 Dec 2009 04:20:11 GMT</pubDate>
    <description>Latest reviews about The Slimfast Diet</description>
    <item>
      <title>theagirls25 says &quot;Great tasting diet drinks and snacks?!&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-59810</link>
      <description>&lt;p&gt;&lt;strong&gt;&lt;em&gt;I have tried many diet pills,plans,you name it and I have tried it! But with Slim-fast,it was the easiest on the go plan,I have ever&#160;tried,and it was very successful! I had lost 70 lbs. on slim-fast! in I would say 5 months time,it was so easy,not to cheat,grab a can or a snack bar,on the go,it was wonderful in the summer,because its so easy to stick too! the drinks,are very good,and the snacks,are great! do you know I&#160; am not on a diet anymore,but I still buy the snacks? thats how good they are! plus my daughter always asks me to make her a shake! slim-fast shake! I give it to her,because it fills her up,and its loaded with so many important vitamins,I have a thyroid problem,and it helps me to stay with energy! when you buy the powder,to make your own drinks,you get alot for your money! just put a scoop in the blender with skim milk,and ice,and it fills you up so much! and as time goes by,I start adding fruit to it,a banana,etc..that for lunch have a tuna ,with tomatoes,have a snack...&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;... </description>
      <pubDate>Mon, 14 Dec 2009 04:20:11 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-59810</guid>
      <dc:creator>theagirls25</dc:creator>
      <rating>5</rating>
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    <item>
      <title>Sjperry1985 says &quot;1-2-3 Diet plan&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-9ca89</link>
      <description>ALWAYS HUNGRY!! I hate it!!... </description>
      <pubDate>Thu, 29 Oct 2009 17:03:14 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-9ca89</guid>
      <dc:creator>Sjperry1985</dc:creator>
      <rating>1</rating>
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      <title>poinsetta47 says &quot;good method of reducing appetite!&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-54b1</link>
      <description>&lt;p&gt;Slim Fast products are one of the best appetite suppressors for me.&#160; I use both the liquid supplements as well as the powdered variety.&#160; Because I like chocolate, any of the chocolate flors is the one I use most often.&#160; I combine a healthy daily menu with the use of Slim Fast once or twice a day in place of a small meal and this product has reduced my cravings for sugar and for eating, in general, in betwween my regular meals.&#160; I do not use it daily, however, at least twice a week.&#160; This is a type of product that one can adjust the usage of to fit their particular lifestyle.&#160; And for me, it works well!&#160; And, most of all, I like it!&lt;/p&gt;... </description>
      <pubDate>Fri, 23 Oct 2009 19:49:46 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-54b1</guid>
      <dc:creator>poinsetta47</dc:creator>
      <rating>4</rating>
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    <item>
      <title>smilemgc says &quot;Slimfast keeps me satisfied&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-552f2</link>
      <description>&lt;p&gt;I love the flavors of the Slimfast bars.&#160; They offer great variety.&#160; Keep me full for a long time. I like that I can take it with me wherever I go.&#160; Can eat anytime without any mess or clean-up.&#160; I use the bars along with the shakes depending on what I am craving.&#160; If I feel the need to really chew something then the bars are perfect.&#160; I frequently find coupons in the Sunday paper that help with the price.&#160; The cost is pretty reasonable if you are using the bars or drinks to replace a meal instead of in addition to one.&#160; I have noticed an improvement in the shakes.&#160; They are creamier and taste much better than before.&#160; I like to blend them with crushed ice to get a fuller feeling that satisfies my hunger longer.&#160; I have lost ten pounds during the first week and was very happy with the results.&#160; I didn't feel the need to cheat and my energy level remained the same.&#160; I use SlimFast every other day now to maintain the weight loss.&#160; Doesn't get boring to use.&lt;/p&gt;... </description>
      <pubDate>Wed, 14 Oct 2009 01:10:42 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-552f2</guid>
      <dc:creator>smilemgc</dc:creator>
      <rating>5</rating>
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      <title>samanthac says &quot;its a joke&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-31c50</link>
      <description>i didnt like any of the shakes but one and they got old fast. so i switched to Slim Qiuck and it worked.. intill i got pregnant agian lol... </description>
      <pubDate>Thu, 24 Sep 2009 21:17:42 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-31c50</guid>
      <dc:creator>samanthac</dc:creator>
      <rating>1</rating>
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      <title>fresolinda says &quot;Slimfast Optima Does not work for me!&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-7e294</link>
      <description>&lt;p&gt;I have been using SlimFast Optima as a weight loss aide for quite some time now, but I won't any longer because it's really not working for me. I've followed the diet plan onnline and everything and I have not had any significant weight loss. The programs asks you to replace breakfast with a can of Slimfast optima, then eat a light luch with another can, have a snack bar with fruit for mid-afternoon snack and again have a can with dinner. I did the math and it turned out that by doing this I was actually taking in more caloried than I was before! Also, SlimFast Optima is supposed to help supress hunger for up to four hours. Well, it does not do that. Furthermore, the shakes and the snack bars have too much sugar and that is not good. Yes, it is convenient to be able to replace breakfast with a Slim Fast can but it's too expensive; a pack of 4 can costs $6.99 + tax at wal-mart. With that I can buy a 1/2 gallon of milk, a dozen of eggs, a quart of strawberries and a bag of whole wheat bagels...&lt;/p&gt;... </description>
      <pubDate>Fri, 18 Sep 2009 18:05:22 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-7e294</guid>
      <dc:creator>fresolinda</dc:creator>
      <rating>2</rating>
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      <title>iamscerenity says &quot;Slimfast is perfect for a meal supplement or a meal on the run.&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-17d6</link>
      <description>&lt;p&gt;Slimfast is not new, it has been on the market through thick and thin. Pun intended. I have used Slimfast off and on for many years to supplement a meal. My favorite way to use it is to make what I call a &quot;Mixed Drink&quot;.&lt;/p&gt;
&lt;p&gt;&#160;&#160; I combine a can of milk chocolate Slimfast with a can of diet cola and sip them. This combination reminds me of a &quot;&lt;em&gt;Coke Float&quot; &lt;/em&gt;and goes down so easily that I often want more. I usually eat a couple of nutritious crackers along with my meal and it just makes it seem complete. I tend to favor Wasa Lite or Melba Toast, because they are tasty without any butter or spreads on them.&lt;/p&gt;
&lt;p&gt;&#160;&#160; Sometimes I put ice in the cup too, but only if I am in a hurry and the drinks aren't already chilled.&lt;/p&gt;
&lt;p&gt;&#160;&#160; Another favorite combination for me is to use the Slimfast Strawberry's and Cream and mix it with a fruit juice like cranberry. The cranberry juice give the drink a little zing. Of course you can drink Slimfast without adding anything to it, I just prefer to double my pleasure.&lt;/p&gt;
&lt;p&gt;&#160;&#160;...&lt;/p&gt;... </description>
      <pubDate>Fri, 11 Sep 2009 15:10:15 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-17d6</guid>
      <dc:creator>iamscerenity</dc:creator>
      <rating>4</rating>
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    <item>
      <title>tishaaxx3408 says &quot;slim fast is a quick, tastey, and easy way to loose weight.&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-98a90</link>
      <description>&lt;p&gt;Slim Fast is a great way to loose weight. Slim Fast is nutricious, tastey, and easy to make. It may be a tad bit pricey, but it is worth it. I have been on it for about two weeks, and i can tell it's working. Slim Fast comes in a ton of different flavors like rich chocolate and french vanilla. I highly recommend this product if you are trying to loose weight fast.&lt;/p&gt;... </description>
      <pubDate>Sun, 23 Aug 2009 00:19:23 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-98a90</guid>
      <dc:creator>tishaaxx3408</dc:creator>
      <rating>5</rating>
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    <item>
      <title>ladyjz says &quot;Diet supplements that actually taste great!&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-f0b82</link>
      <description>&lt;p&gt;I have been on the Slim Fast Ultra diet for 6 months &amp;amp; have lost 38 lbs. I found it easy to follow &amp;amp; good value for the money.When I first began the Slim Fast Ultra plan, I tried the ready to drink shakes but found it more cost efficient to purchase the powdered version &amp;amp; add it to fat free milk.&#160;The cookie dough meal bars are my favorite but would also recommend the brownie variety. For the in between meal snacks I enjoy the nut bars the most.&lt;/p&gt;&amp;#13;
&lt;p&gt;At first it was difficult to find the willpower necessary to stick to this diet. I had to adjust my thinking to replace the donuts, sugary jams for my toast in the morning &amp;amp; instead of possibly a candy bar in the mid-afternoon, I would either choose one of the snack bars or an apple or orange. However it did not take long, (maybe 10 days) for me to start seeing the weight come off. That made it much easier to replace one or two meals with a meal bar or shake.&lt;/p&gt;&amp;#13;
&lt;p&gt;All in all, I found that using Slim Fast does produce results if you have the willpower...&lt;/p&gt;... </description>
      <pubDate>Fri, 24 Jul 2009 19:40:25 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-f0b82</guid>
      <dc:creator>ladyjz</dc:creator>
      <rating>5</rating>
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      <title>BusyK says &quot;Slimfast is a great breakfast on the go. However...&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-766c0</link>
      <description>&lt;p&gt;Slimfast shakes&#160;are a quick and convenient way to get a relatively healthy snack/meal while on the go.&#160; They are great if used in moderation, but don't rely upon them to work like magic on your weight.&#160;&#160;Eating balanced meals&#160;and exercising are essential components of losing weight.&lt;/p&gt;&amp;#13;
&lt;p&gt;Take home message: instead&#160;of supplementing your &quot;Slimfast diet&quot; with healthy food, try supplementing your healthy diet with a Slimfast.&lt;/p&gt;&amp;#13;
&lt;p&gt;The reason why a &quot;Slimfast diet&quot; works is because it restricts your calories.&#160; However, many of the Slimfast products are nutritionally deficient and must be supplemented by either vitamins or other healthy eating habits.&#160; Replacing the majority of your daily calories with Slimfast products will lead to quick weight loss, but&#160;you will ultimately&#160;gain it all back&#160;because you cannot remain on the diet indefinitely. Personally, I find the best balance is to drink a Slimfast as I'm heading out the door in the morning (somehow I'm always running late, lol) and eat a...&lt;/p&gt;... </description>
      <pubDate>Sat, 18 Jul 2009 19:52:56 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-766c0</guid>
      <dc:creator>BusyK</dc:creator>
      <rating>4</rating>
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      <title>SophiaBrown says &quot;Sweet!&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-145d</link>
      <description>&lt;p&gt;I highly recommend the Slimfast diet.&#160; I find that it is really helpful when I want to lose a few pounds or when I want to get &quot;back on track.&quot;&#160; The feature&#160;I really like about it is that Slimfast products usually have a sweet taste to them.&#160; I find that with most diets I am expected to limit sugars, and this is a problem for me because I like things that are sweet, so diets like that are hard for me to stick to.&#160; With the Slimfast diet, I get to eat shakes and bars that are chocolatey.&#160; Of course they are not quite the same thing as most shakes and candy bars, but they taste really good and it satisfies my sweet craving.&#160; There is a lot of choice and flexibilty with these diet, they offer suggestions that are alternatives to the shakes and bars, and the quantity is tailored to your height and weight.&#160; I have been very successful with this diet.&#160; This is the only diet I have had any success with.&#160; It is good for people who struggle with giving up sweets.&lt;/p&gt;... </description>
      <pubDate>Sat, 11 Jul 2009 18:16:40 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-145d</guid>
      <dc:creator>SophiaBrown</dc:creator>
      <rating>5</rating>
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      <title>wakechick says &quot;Not sure I wanna drink this again&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-27ee4</link>
      <description>&lt;p&gt;I have tried slim fast before to help me loose weight. The pre made drink are good, but I am not always in the mood to drink another shake. I am a preson who would rather have something salty over something sweet. The bars are not good at all, that is why I mainly stick to the shakes. The shakes that you have to make yourself are ok if you mix in some ice and a banana but do not taste very good on their own. My favorite is adding a banana and natural peanut butter. It does add more calories but you are adding healthy additions. . I like the idea that you are able to have a few snacks and a sensible dinner, this allows you to not feel like you are being deprieved of real food. Overall I think this product is good for someone who is trying to maintain their weight and only has one a day. I fyou are trying to loose weight, eating healthier in general is best, if you need something to help with that sweet tooth then one of these shakes will help. I personally think the chocolate tastes the...&lt;/p&gt;... </description>
      <pubDate>Mon, 08 Jun 2009 18:45:11 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-27ee4</guid>
      <dc:creator>wakechick</dc:creator>
      <rating>3</rating>
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      <title>alankford78 says &quot;Easiet way to lose weight!!&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-a75f3</link>
      <description>&lt;p&gt;I love Slimfast. I had quite a bit of weight to lose and had tried everything!! I couldn't seem to stick to anything, since it usually involved cutting out food groups or counting carbs/calories. I have to admit, I'm lazy. So, when I found Slimfast, I thought I'd give it a try. It couldn't hurt. All I did was have a shake for breakfast, another shake for lunch and a regular dinner. At first, it was hard. Even though the chocolate Slimfast shake was good, I was hungry!! After about a week, it became a lot easier. I lost 22 pounds in the first month and a half. It was so simple. I grabbed a shake out of the fridge twice a day and ate pretty much whatever I wanted for dinner. The plan recommends a sensible dinner, but I didn't go too strict on it. It was great!!! All told, I lost 57 pounds and kept it off. I would recommend Slimfast to anyone. It comes in great flavors, is very easy and really works!!!&lt;/p&gt;... </description>
      <pubDate>Tue, 05 May 2009 23:59:59 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-a75f3</guid>
      <dc:creator>alankford78</dc:creator>
      <rating>5</rating>
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      <title>Nydajean says &quot;Slimfast is good but only if you are looking for short term&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-d9274</link>
      <description>&lt;p&gt;Slimfast is tastes good, works if you follow it exactly and exercise. It is based upon low calorie. You burn more than you take in therefore you loose weight. If you are only wanting to lose a few pounds, this diet is great. However, if you want to lose more than 5 pounds or so, you need to work on your mental and physical self. I tried this for two weeks and lost about 8 pounds, but I was always hungry.&lt;/p&gt;&amp;#13;
&lt;p&gt;To lose weight, the rule is simple. Eat less than you burn daily. Long term weight loss, weight loss of more than 5 or 10 pounds requires motivation. Change your eating habits.&#160;A 230 calorie candy bar requires walking at 3.5 miles per hour for about 45 minutes to burn it off. Ask yourself before you start munching if it is worth it. I eat all the time - carrots, tomatoes, broccoli, and celery as snacks. I allow myself all of that I want and drink lots of water and tea. I have lean cusines/healthy choices for lunch and dinner. For breakfast, I actually eat an omelet or something with a...&lt;/p&gt;... </description>
      <pubDate>Sat, 02 May 2009 22:18:33 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-d9274</guid>
      <dc:creator>Nydajean</dc:creator>
      <rating>1</rating>
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      <title>annie1220 says &quot;I was more bloated than anything.&quot; about The Slimfast Diet</title>
      <link>http://www.viewpoints.com/The-Slimfast-Diet-review-b4258</link>
      <description>At first I felt like I was losing weight. But, then I started to get bloated especially when I drank the shakes and ate the bars. Once I stopped, the bloating diminished, but I was still the same weight. Plus, the Slim shakes taste terrible, I had to hold my breath to drink it. The bars tasted really good, but they always had a funky after taste. Maybe it's just me, but I had no luck with Slim Fast. Weight Watchers and Special K, I had all good weight loss. It's keeping it off is the hardest part.... </description>
      <pubDate>Thu, 30 Apr 2009 22:27:53 GMT</pubDate>
      <guid>http://www.viewpoints.com/The-Slimfast-Diet-review-b4258</guid>
      <dc:creator>annie1220</dc:creator>
      <rating>1</rating>
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