Latest reviews about The Easy Way to Stop Smoking Book

debigfrog says "whatever it takes if it works for you" about The Easy Way to Stop Smoking Book

debigfrog — Sun, 19 Apr 2009 06:52:41 GMT

Okay so this is a tough one for anybody that has tried or is trying to quit smoking. I was told to get this book from the online support group I used it to help me quit smoking. I found the book relevant in some areas but honestly,I dont think there is one thing about quitting smoking that is easy. I am now 14 days smoke free and cant say that it has been easy but I am willing to try anything to help me quit smoking.I took things from the book, used a patch for the first week and occasionally some nicotine gum, but what really has helped me besides the pot of coffee a day( LOL)is the online support group I found on About.com for quitting smoking.Having others who understand how hard this is and finding support day or night has helped me the most.If the book helps, use it.If it is a patch, some gum, a plastic straw, do it.What I will recommend is support.It will help more than I can tell you.Smoking is a drug addiction.Some say stronger than herion.I dont know that for sure, but I can...

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MamaBearMelissa says "I felt "talked down to"" about The Easy Way to Stop Smoking Book

MamaBearMelissa — Sat, 18 Apr 2009 09:02:35 GMT

I am 39 years old and have smoked since I was 12. It is true that when you quit smoking, it's never on your first try. Rather, it's usually on your 5th or 6th or even more. For me, it was on my umpteenth try (I quit counting) and I've been smoke-free and not missing it in the slightest for 6 months now. The only "side effect" I still experience is the occasional dream where I'm smoking and I swear I think I actually wake up sometimes because I'm holding my breath, holding in that smoke to get that perfect "high" before exhaling. I had about 3 days of withdrawal and ill moods during my successful quit and highly recommend quiting to anyone who's ever thought about it. I mean it with everything in me when I say "if I can do you, ANYONE can do it". Just don't go out and spend money on "The Easy Way To Stop Smoking" thinking that this is going to finally be the one miracle that takes away the demon of smoking that has literally choked you to near death for so long, because it...

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FreeAmy says ""The Easy Way to Stop Smoking" is the easiest and most effective" about The Easy Way to Stop Smoking Book

FreeAmy — Tue, 13 Jan 2009 11:36:46 GMT

I started smoking when I was 12. I'm 38 now. I'd been trying to quit since I was about 18. I tried cold turkey; scheduling my cigarettes; buying a pack, smoking one cigarette, and tearing up the rest (I did this for years if you can believe that- sometimes everyday); hypnosis; nicotine gum; nicotine patches (sometimes I would wear 2 full-strength patches at once- and then tear them off by the end of the day and smoke); nicotine nasal spray; shots behind the ears along w/pills of some sort from a clinic I heard about on the radio; wellbutrin/zyban; making wagers for a lot of money if I smoked again... I believe I tried everything over the years to quit. The last 7 years, I sort of decided I wasn't able to quit and I wasn't going to try anymore... and that ended up with me smoking up to 3 packs a day; never less than 2 packs a day. All I wanted to do was smoke cigarettes- like a crack addict of sorts. One night, I saw Ashton Kutcher on Jay Leno and he was describing how he quit smoking so......