Latest reviews about Subway Diet

swatsvenky says "Fresh and healthy" about Subway Diet

swatsvenky — Tue, 06 Oct 2009 20:07:38 GMT

Best food for people who are concerned about diet. Fresh food and tasty.

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koolcak says "subway" about Subway Diet

koolcak — Tue, 22 Sep 2009 18:19:09 GMT

i think the subway sandwich is a good thing to eat. at least you know you are healthy...

CGRoper says "Eat Great Food, follow plan & loose weight!" about Subway Diet

CGRoper — Wed, 12 Aug 2009 03:41:46 GMT

The Subway diet can work great, but like any diet you do have to do all that it says. I love subway and this diet gave me a wa to eat healthier, be fuller, and workout.

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troyman1 says "subway, good but can you really lose weight?" about Subway Diet

troyman1 — Thu, 30 Jul 2009 10:25:58 GMT

Subway is probably one of my favorite places to eat. And yes, you can lose weight by eating at subways if you do the research. You can only have a 6" sub and you can only have certain kinds of subs. The chips, cookies and soda, should be eliminated. you can do the same thing at hme, it just doesnt taste the same.

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CarriePeterson says "Subway Diet" about Subway Diet

CarriePeterson — Thu, 30 Jul 2009 07:39:09 GMT

I have tried the Subway Diet and if Jarred can do it so can. Subway salad and sandwiches are healthy and light . Usually I either get a salad or a sandwich, because eating two items with the same thing is unreal to me. Might as well get a salad that has meat and croutons or bread. Excerise is important, because that is what Jarred did, but how about people unable to walk will they get the same results? Subway has become very creative with having different food on the menu. Especially the Pizza dish, which children love, even though it's healthy.

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chavez74 says "great way to lose wieght" about Subway Diet

chavez74 — Wed, 29 Jul 2009 04:35:48 GMT

subway is a great way to lose pounds and keep them off.. of course you also need an active lifestyle.. a subway diet is great and makes the wieght stay off. subway has many different choices to pick from, which makes it eazy to be on a subway diet.. everyday try a new sandwhich and you will see the pounds come off also along with an activey ... the wieght will stay off as long you maintain an active lifestyle and do active 4 or 4 times a week for 30 minutes of running, walking, or playing your favorte sport.. the subway diet works and taste great to lose pounds and you really dont notice is a diet becuase its so great tasteing.. subway makes it very eazy to be on a diet everyday.. so diet make it hard for a person to stay on it because it gets very dull and boring.. subway diet taste great and you always have many different choices to pick from everyday which makes it fun and eazy to stay on the diet

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cwer42 says "Best Diet Ever" about Subway Diet

cwer42 — Tue, 28 Jul 2009 21:02:37 GMT

Subway Diet. Amazing. There's not much else to say! Whoever is out there looking for a diet that won't require much cooking, and will deffinitely get you into the best shape of your life(even post-baby like me), try this! All you do is eat subway fresh fit items for breakfast, lunch, and dinner. They have so much variety that I don't think I had the same thing more than twice during my 3 month dieting period. Of course, the stuff was so good I wanted to sometimes, so I did :).

My favorite three items:

Turkey 6incher

Chicken parmesean 6incher

Their salads are soooo good!

The food, aside from being in a low calorie range, tastes absolutely great, which is my favorite part. I used to be on weight watchers and south beach, but they tasted terrible! If you've tried those diets and feel like all diet food is the same, then think again!(and go to subway :D)

I think I've said enough for you to all want to try subway, they are all over the place and it shouldn't be too hard to...

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Loveisalostart says "Did you read the fine print?" about Subway Diet

Loveisalostart — Sun, 19 Jul 2009 19:39:20 GMT

Jared lost SO much weight JUST by eating Subway sandwiches. THAT is what we are expected to believe. No fine print. Oh, wait... we forgot to get out the magnifying glass again. Did we mention Jared trekked 3 miles to and from Subway every day to buy his sandwiches? Did we mention when he got there, he bought veggie sandwiches on wheat bread with no sauce, because that would be added calories? Did we forget to mention that this "diet" is just the common sense reality that to lose weight you have to burn more calories than you ingest, and that there are far tastier ways to do this than the "Subway diet". I am not a fan, at all. The Subway diet is another fad diet that leaves out important, heck, VITAL, nutrients like... oh, say.. PROTEIN. Yes, you'll lose weight. That's what happens when your body starts cannabalizing itself. It basically eats its own muscle tissue. NOT the way to go. After reading the fine print, I have to say this is so ridiculous I would only hope no one is actually going...

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suzann22 says "The subway diet is the only thing that worked for me!" about Subway Diet

suzann22 — Sat, 20 Jun 2009 13:14:26 GMT

The subway diet works! I started working there when I was 16 and everyone kept telling me that they were losing weight from eating there every day. So I tried it. I ate a sandwich and a salad for lunch and dinner every night and started working out! I lost 35 lbs in 3 months. One good thing about this diet is that you have a lot to choose from and they have healthy sides like yogurt and raisins plus baked chips. I recommend this diet to everyone! I used to eat the veggie sub all the time and added meatball sauce to it to add a little extra flavor. I would eat the chicken sandwich with a smear of mayo and all the veggies too! just make sure that you get water or another healthy beverage to drink. That is a lot of peoples downfall is that they drink so many things with a lot of sugar in them. I would rollarblade or do taebo tapes . Also they take the hard work out of it by telling you all the calories that you are eating. So try it! :)

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simplydawn says "I really did lose some weight eating subway" about Subway Diet

simplydawn — Tue, 16 Jun 2009 22:10:58 GMT

I actully found that eating subway's grilled chicken sandwich 3 times a week along with my slimfast actually help me lose some weight. The great thing about that with the special that they now have for $5.00 footlongs it would make into 2 meals. So I would eat one half for lunch and the other for dinner. So for that price and half the fat grams that you would get out of a Big Mac and just FYI Mig Macs have 23 grams of fat, I would gladly eat a subway over fried food. I used to think it was just a myth with the guy on the commericals that lost all of the weight. But I have tried many other diets and starving myself. So one day I say ok if he can do it than I can too. Now along with eating the subs I did start to exercise more and that took off even more weight. My strong suggestions for subways are the grilled chicken sandwich with the sweet onion sauce on the side and the turkey with light mayo.

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freya4u says "These subs are so healthy and easy way to get a great meal." about Subway Diet

freya4u — Tue, 16 Jun 2009 01:35:27 GMT

I love subway subs I feel as tho I am getting a healthier meal even if it is fast food. The best part is that it is inexpensive and I can put what ever I want on it and make it as healthy as possible.

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maryfloyd says "Loss weight while eating " about Subway Diet

maryfloyd — Sun, 07 Jun 2009 11:18:16 GMT

With the chooses so great this is the best diet ever , come on people eat subs and loss weight how can you go wrong,Subway has so many chooses and it all taste so great that it was so very easy I did not fell that I was dieting at all. I truly fear some restaurants becouse I can not see who is preparing my food, but with Subway you see it all , the freshness of all the veggies and meats are all right in front of you and you choose all you want . The smell of the buns baking makes me hungry when I walk in the door, and if you are not a bread eater ,there is all the salad chooses to. But to eat subs every day and call it a diet to me is great, I could never be on a diet and eat like a baby bird, I have to have real food , and Subway gives me real food. Do not like the diet food that taste like cardboard or the taking a dozen pills with each meal, this is food that taste great and they call it a diet.

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ideasonwings says "Subway.....eat fresh!" about Subway Diet

ideasonwings — Sun, 17 May 2009 17:06:06 GMT

Lost 70 pounds over the course of 1 year, thanks to Subway and the healthy sandwiches that you can choose from, I think more fast food restaurants should offer a healthy choice like Subway....eat fresh!

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TheMacOfDre says "It works for reals" about Subway Diet

TheMacOfDre — Fri, 08 May 2009 04:46:30 GMT

ok, I know there's a lot of skeptricism out there about the authenticity of this diet, and i must admit that this isnt really a diet, it's more getting people to limit what they eat. One reason this works for most folks is they can watch their sandwich being made and they can choose the ingredients that go on the sandwich, as opposed to a regular fast food place that supports the point and pray technique to ordering food. every day I go into a subway, and every day the meats cheeses and veggies look fresh and delicious. and if you want to really go healthy instead of getting just a regular sub sandwich, you could order a FLATBREAD VEGGIE SANDWICH! no joke this is the healthiest sounding sandwich i've ever heard of. of course this isnt my kind of food but for anyone out there looking for a quick healthy snack, or even a meal, go to subway. hands down the best restaurant out there, for a foot long its $5, its quick, theres probably one down the street, and it's delicious. thumbs way up for...

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Marme85 says "Be healthy with Subway's fresh menu!" about Subway Diet

Marme85 — Wed, 06 May 2009 17:14:45 GMT

For those who want to get back in shape or just be healthy, this is right for you. Subway's fresh and fit diet is most definetely the best choice. And it really works. Just look at Jared. Many others have also used this diet and were very happy to find it tried and true.

The food is fresh and has just the right amount of nutrition our bodies need, without the unwanted build up of grease or sugar. The menu is huge, so even picky people may find something they like. And everything is fresh and made right there in front of you.

The many different combinations are very tasty. Customers go along with the employees and name off what they would like on their subs, so your sub is always just right for you. Whether you add something or leave it off, you always get exactly what you want.

There are also small bags of chips or cookies to add with your sub, also. Those are considered unhealthy, or junkfood. But they are in small amounts. And you have the power to choose...

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