Latest reviews about Leslie Sansone Walk Away the Pounds Express Advanced Walk Miles 3

mauigirlinwa says "Great for starting an exercise routine!" about Leslie Sansone Walk Away the Pounds Express Advanced Walk Miles 3

mauigirlinwa — Sat, 11 Apr 2009 21:58:42 GMT

I like Leslie's three mile walk although she does have other DVD's/VHS that are one and two miles. The three mile walk is enough time to warm up, get your heart speeded up, some weight training with a stretchie band, and then a cooling down period. Four easy steps is a great way to get your heart rate going without being lost in crazy aerobic moves. It's not a dancing exercise, but a walking exercise. This is great for people starting out to establish an exercise routine as it is not too difficult and she shoes you ways of doing things to stay moving if the movements are a little too much for some people. I would recommend this to anyone! I did this during my pregnancy and everything went well. It wasn't too strenuous but it did the trick to lose some weight and tone muscles, especially in the arms! Give it a try and you'll be surprised how easy it is! Everybody knows how to walk, and that is the basic premise of this tape! Good luck!

...

Hisdisciple4life says "Leslie Sansone makes working out fun- and easy!" about Leslie Sansone Walk Away the Pounds Express Advanced Walk Miles 3

Hisdisciple4life — Tue, 25 Nov 2008 22:55:48 GMT

I have purchased many work out videos, and I have had many problems with the majority! One problem is that they're too complicated! I either can't keep up, or the moves are so difficult- I feel like a circus monkey before I am half way thru! Another problem I have is it's too much and I end up hurting for 2 days or more- and I end up loosing interest quick! When I heard of Leslie Sansone- I was not too thrilled about marching in my living room, but a girlfriend insisted I try it out, and I am glad I did! I was very impressed with the different moves! She gets you sweating! Leslie Sansone also talks to you through out the whole video so you always know what moves are coming and that makes it fun and easy to follow along!

There is so much I love about these videos- but the most important thing is that when I walk on my tredmill for 45 minutes at a fast speed- I burn maybe 200 calories and I walk about 2 miles. But in her 45 minute routine- I am walking 3 miles and burning...

...