http://www.viewpoints.com/aboutme/hollygae Tue, 21 Aug 2007 14:08:15 GMT Reviews by hollygae http://www.viewpoints.com/South-Beach-Diet--23991-review-ec52 This diet works wonderes IF you have the self discipline and especially if you need to shed some weight uickly and right before some important event. I could lose like 7 pounds in just the first few days. BUT the porblem lies in keeping it up long term. If you can truly change your eating habits to match what he recommends (which is what we all should be eating everyday, but it's hard to do), you will definitely see the benefits with weight loss, feeling better, having more energy, etc.... Tue, 21 Aug 2007 14:08:15 GMT http://www.viewpoints.com/South-Beach-Diet--23991-review-ec52 hollygae 4 http://www.viewpoints.com/weight-watchers-review-f907 I lost weight a few different times on Weight Watchers.  It's a great program especially for those that are anal like me about writing everything thing down.  But even for the others that don't like to do that, they have a new program called the Core where you don't have to write things down.  This is a GREAT program to help the first-time dieter get a grasp of what to eat, when, and how food effects your body.  I really liked the meetings but also liked that you didn't have to go with the new online version as well.  I think it is well worth the money. ... Tue, 21 Aug 2007 14:04:34 GMT http://www.viewpoints.com/weight-watchers-review-f907 hollygae 4 http://www.viewpoints.com/Toyota-4Runner-1999-review-f0a4 I have had this vehicle for 6 or 7 years and have VERY FEW probelms with it at all.  It's a bit rough of a drive, but for an SUV gets great gas mileage.  I will never go back to a car again, and will hopefully always stick with totyota SUV's becasue they are so very reliable which is very important since I am a woman. ... Tue, 21 Aug 2007 13:59:29 GMT http://www.viewpoints.com/Toyota-4Runner-1999-review-f0a4 hollygae 5