http://www.viewpoints.com/aboutme/Shannon01 Thu, 29 Nov 2007 20:42:25 GMT Reviews by Shannon01 http://www.viewpoints.com/Bell-Fitness-Soft-Touch-Ankle-and-Wrist-Weights-review-76c80 These weights are great for somwone who is just starting out.  Easy to use, and a good starting weight.  These add to a good cardio walk.  I started out with these ankle and wrist weights myself and have worked my way up in weight. Helps build good muscle in your legs and arms without the actual wieght lifting program. I bought a pair for a family member.  They are just as inpressed with these wieghts as I am.  They have also recommended these wieghts to their freinds and family.  These weights are also good for a nice jog too not just for walking.  They are not to heavy of a wieght.... Thu, 29 Nov 2007 20:42:25 GMT http://www.viewpoints.com/Bell-Fitness-Soft-Touch-Ankle-and-Wrist-Weights-review-76c80 Shannon01 4