http://www.viewpoints.com/aboutme/Kahdeja Wed, 23 Apr 2008 02:08:00 GMT Reviews by Kahdeja http://www.viewpoints.com/Proform-Treadmills-review-8bb10 <p> Proform Is the brand that I am familiar with. I had this particular treadmill until I had to down size to a smaller home. I had no problem reselling it.</p><p>  My daughter likes running on the treadmill and the tread was smooth without sliding to the side while she ran, especially while doing incline work.  I enjoyed walking on it and the various exercise modes it featured like the cardio check on the hand grips.</p><p> Overall I would say it's pretty effective for a home workout plan.....IF you have the focus to be consistent about doing it.  I find that I'm more effective in a group setting or working out with an exercise tape.  If this is a problem for you as well and  you still want to use a treadmill at home perhaps you can find a video program geared to this form of exercise . </p>... Wed, 23 Apr 2008 02:08:00 GMT http://www.viewpoints.com/Proform-Treadmills-review-8bb10 Kahdeja 3